Saturday 24 July 2010

Spinach Parantha (Palak ka Parantha)



Ingredients:
  • Whole Meal Flour: 1 cup
  • Spinach: 1 bunch 
  • Onion: 1(chopped)
  • Ginger: a small piece(chopped) 
  • Salt: to taste
  • Green chilli: 1(chopped)
  • Oil: 5-6 tbsp 
Method:
  1. Wash spinach properly 
  2. Take a pan and cook spinach on low flame for few mins.
  3. Grind spinach and ginger.
  4. For making Dough:
    • In a pan, add whole meal flour,onion, green chilli, salt and prepare dough by with spinach puree . Knead it properly with hands till dough becomes soft (If needed, add little water).
  5. Take little dough and make a small ball. Dust it with flour.
  6. Roll it on the rolling board with rolling pin to form chapati.
  7. Heat non-stick pan/ tawa.
  8. Put parantha on tawa. Flip when it is slightly cooked (nearly after a few seconds).
  9. Flip again after a few seconds( when parantha turns slight brown). Now oil the top of parantha and flip it again.
  10. Oil the other side also. Flip it and heat for another few seconds till done.
  11. Ready to serve with butter, curd, pickle or any vegetable curry.

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