Monday 10 May 2010

Gobhi ka Parantha (Cauliflower stuffed parantha)


Serves: 4-5 paranthas
Ingredients:
  • Cauliflower: 4-5 florets (grinded)
  • Salt: to taste
  • Fennel pwd: 1/2 tsp
  • Coriander pwd: 1/2 tsp
  • Green Chilli: 1 (small) (chopped)
  • Garam Masala: 1/4 tsp (Optional)
  • Whole Meal Flour/ Wheat Flour: 1 cup 
  • Oil: 5-6 tbsp
Method:
  1. Knead dough with water. (Prepare dough by mixing flour and just sufficient water (~1/2 cup). Knead well with hands till dough becomes soft)
  2. Stuffing: Mix cauliflower, green chilli, salt, fennel pwd,coriander pwd, garam masala properly.
  3. Heat non-stick tawa/ pan.
  4. Take a little dough and make a small ball. Dust with wheat flour.
  5. Roll to make chapati on the rolling board. Put 1 tbsp of stuffing on the centre of chapati. Seal carefully on all sides (again to form a ball).
  6. Roll it again with rolling pin(belan) to form parantha, dusting with flour to prevent it from sticking to board.
  7. Put parantha on tawa. Flip when it is slightly cooked (nearly after a few seconds)
  8. Flip again after a few seconds (when parantha turns slight brown). Now oil the top of parantha and flip it again.
  9. Oil  the other side also. Flip it and heat for another few seconds till done.
  10. Ready to serve with butter, curd or pickle. 

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